{"id":438,"date":"2021-08-03T08:08:35","date_gmt":"2021-08-03T08:08:35","guid":{"rendered":"http:\/\/sportomedica.ee\/hinnakiri\/spordimeditsiinilised-terviseuuringud\/"},"modified":"2025-09-13T10:31:29","modified_gmt":"2025-09-13T07:31:29","slug":"sports-medicine-health-examinations","status":"publish","type":"hinnakiri","link":"https:\/\/sportomedica.ee\/en\/pricelist\/sports-medicine-health-examinations\/","title":{"rendered":"Sports medicine health examinations"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>Preparing for the sports examination:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Please arrive 15-20 minutes earlier!<\/li>\n\n\n\n<li>Come to the examination healthy, at least a few weeks should have passed since the acute illness<\/li>\n\n\n\n<li>Do not exercise on the day of the examination and please refrain from heavy training the day before<\/li>\n\n\n\n<li>Eat 2-3 hours before coming to the examination, consume enough liquid beforehand<\/li>\n\n\n\n<li>Do not drink coffee or strong tea on the day of the examination&nbsp;<\/li>\n\n\n\n<li>Alcohol consumption must be avoided during the 24 hours prior to the examination<\/li>\n\n\n\n<li>Men are asked to shave their chest hair before coming to the examination<\/li>\n<\/ul>\n\n\n\n<p><strong>Take with you the following items to the examination:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sports clothing and clean sports footwear<\/li>\n\n\n\n<li>towel<\/li>\n\n\n\n<li>beverage (e.g. water)<\/li>\n\n\n\n<li>data from previous examinations, if available<\/li>\n\n\n\n<li>We ask young athletes (aged 19 and under) to take along a pre-filled sports medicine questionnaire \u2013 <a href=\"https:\/\/sportomedica.ee\/wp-content\/uploads\/2023\/09\/Noorsportlase-kusimustik-EN.pdf\">https:\/\/sportomedica.ee\/wp-content\/uploads\/2023\/09\/Noorsportlase-kusimustik-EN.pdf<\/a>. If you can\u00b4t do it at home please come to the clinic 20 min earier and fill the questionnaire here before the examination.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong> <\/strong><\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-438","hinnakiri","type-hinnakiri","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportomedica.ee\/en\/wp-json\/wp\/v2\/hinnakiri\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportomedica.ee\/en\/wp-json\/wp\/v2\/hinnakiri"}],"about":[{"href":"https:\/\/sportomedica.ee\/en\/wp-json\/wp\/v2\/types\/hinnakiri"}],"wp:attachment":[{"href":"https:\/\/sportomedica.ee\/en\/wp-json\/wp\/v2\/media?parent=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}